Terima kasih atas kesabaran Anda dan kami benar-benar memohon maaf atas ketidaknyamanan yang terjadi. Kami sedang berupaya untuk membuka kembali layanan kami dan berharap dapat melayani pelanggan kami sesegera mungkin.
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Amber Sayer, MS, CPT, is a fitness, nutrition, and wellness expert holding dual Master’s degrees in Exercise Science and Prosthetics and Orthotics. With over 15 years of experience as an NSCA-certified personal trainer, Amber also holds credentials as a UESCA-certified running and triathlon coach, and an NASM-certified nutrition coach. As a dedicated health writer and editor, she is deeply passionate about empowering individuals to discover their inner athlete and achieve their unique wellness goals through an active, balanced lifestyle.